Acknowledging and Coping with Pandemic-Induced Stress Webinar
To listen to the Vera Whole Health webinar, "Acknowledging and coping with pandemic-induced stress,” please click here.
The webinar, hosted by Behavioral Health Clinician, Michele Bauer, and Whole Health Coach, Cheridan Bryant, discusses tools and strategies to maintain good mental health during the COVID-19 pandemic and beyond.
Use this link to access the slides from the webinar. Besides the information shared in the webinar, the slides contain answers to questions submitted by participants, that because of time restraints, were not answered during the webinar.
How To Stay Healthy, Cope, and Even Thrive, During a Pandemic Webinar
Click here to listen to the Vera Whole Health COVID-19 Webinar, “How to stay healthy, cope, and even thrive, during a pandemic.”
Hear recent developments, and walk away with tools and practices that can help you, your family members and friends stay healthy, process and cope with this crisis.
To access the slides used during the Vera Whole Health COVID-19 Webinar, please use this link.
For even more tips and guidance on how to stay healthy and cope during this pandemic, visit our Whole Health At Home resource page.